Shoulder Pork Roast
Other common serving sizes
Calories
291
Fat
21.3 g
Carbs
0 g
Protein
23.18 g
There are 291 calories in 100 grams of Shoulder Pork Roast.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
291
 
% Daily Values*
Total Fat
21.3g
33%
Saturated Fat
7.827g
39%
Trans Fat
-
Polyunsaturated Fat
2.041g
Monounsaturated Fat
9.43g
Cholesterol
90mg
30%
Sodium
230mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.18g
Vitamin D
-
Calcium
24mg
2%
Iron
1.32mg
7%
Potassium
328mg
9%
Vitamin A
8IU
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
100 g Pork shoulder (whole, cooked, roasted)
0.4 g Salt