Shoulder Pork Roast (Lean Only Eaten)

Other common serving sizes
Calories
48
Fat
2.83 g
Carbs
0 g
Protein
5.3 g
There are 48 calories in 1 ounce, with bone of lean only Shoulder Pork Roast (Lean Only Eaten).
Nutrition Facts
Serving Size 1 oz, with bone of lean only (yield after bone removed)
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
2.83g
4%
Saturated Fat
1.002g
5%
Trans Fat
-
Polyunsaturated Fat
0.261g
Monounsaturated Fat
1.29g
Cholesterol
19mg
6%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.3g
Vitamin D
-
Calcium
4mg
0%
Iron
0.31mg
2%
Potassium
72mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

21 g Pork shoulder (whole, lean only, cooked, roasted)
0.1 g Salt