Pork Roast
Other common serving sizes
Calories
217
Fat
12.84 g
Carbs
0 g
Protein
23.74 g
There are 217 calories in 4 ounces, with bone of (yield after bone removed) Pork Roast.
Nutrition Facts
Serving Size 4 oz, with bone of (yield after bone removed)
Amount Per Serving
Calories
217
 
% Daily Values*
Total Fat
12.84g
20%
Saturated Fat
4.706g
24%
Trans Fat
-
Polyunsaturated Fat
1.06g
Monounsaturated Fat
5.705g
Cholesterol
72mg
24%
Sodium
194mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.74g
Vitamin D
-
Calcium
17mg
2%
Iron
0.87mg
5%
Potassium
357mg
10%
Vitamin A
8IU
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
88 g Pork loin (whole, cooked, roasted)
0.4 g Salt