Pork Roast (Lean Only Eaten)

Other common serving sizes
Calories
183
Fat
8.42 g
Carbs
0 g
Protein
25.04 g
There are 183 calories in 4 ounces, with bone of lean only Pork Roast (Lean Only Eaten).
Nutrition Facts
Serving Size 4 oz, with bone of lean only (yield after bone removed)
Amount Per Serving
Calories
183
 
% Daily Values*
Total Fat
8.42g
11%
Saturated Fat
3.07g
15%
Trans Fat
-
Polyunsaturated Fat
0.665g
Monounsaturated Fat
3.779g
Cholesterol
71mg
24%
Sodium
254mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.04g
Vitamin D
-
Calcium
16mg
1%
Iron
0.95mg
5%
Potassium
372mg
8%
Vitamin A
2mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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