Pork Roast (Lean and Fat Eaten)
Other common serving sizes
Calories
247
Fat
14.56 g
Carbs
0 g
Protein
26.93 g
There are 247 calories in 100 grams of Pork Roast (Lean and Fat Eaten).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
247
 
% Daily Values*
Total Fat
14.56g
19%
Saturated Fat
5.338g
27%
Trans Fat
-
Polyunsaturated Fat
1.203g
Monounsaturated Fat
6.471g
Cholesterol
82mg
27%
Sodium
290mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.93g
Vitamin D
-
Calcium
19mg
1%
Iron
0.99mg
6%
Potassium
406mg
9%
Vitamin A
3mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
99 g Pork loin (whole, cooked, roasted)
0.6 g Salt