Pork, Potatoes and Vegetables (Mixture)
Other common serving sizes
Calories
190
Fat
6.61 g
Carbs
19.23 g
Protein
13.19 g
There are 190 calories in 1 cup of Pork, Potatoes and Vegetables (Mixture).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
6.61g
8%
Saturated Fat
2.274g
11%
Trans Fat
-
Polyunsaturated Fat
0.8g
Monounsaturated Fat
2.897g
Cholesterol
32mg
11%
Sodium
591mg
26%
Total Carbohydrate
19.23g
7%
Dietary Fiber
2.3g
8%
Sugars
2.24g
Protein
13.19g
Vitamin D
-
Calcium
21mg
2%
Iron
1.04mg
6%
Potassium
465mg
10%
Vitamin A
32mcg
4%
Vitamin C
8.9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Pork
More Related Foods
Contains these Ingredients
13 g Pork loin (whole, cooked, broiled)
13 g Pork loin (whole, cooked, braised)
13 g Pork loin (whole, cooked, roasted)
78 g Potatoes (flesh without skin, without salt, boiled)
42 g Peas and onions (without salt, frozen, drained, cooked, boiled)
1 g Margarine (regular, 80% fat with salt, stick)
1 g Salt