Fried Pork
Other common serving sizes
Calories
321
Fat
21.4 g
Carbs
0 g
Protein
29.99 g
There are 321 calories in 4 ounces of boneless Fried Pork.
Nutrition Facts
Serving Size 4 oz of boneless
Amount Per Serving
Calories
321
 
% Daily Values*
Total Fat
21.4g
33%
Saturated Fat
7.821g
39%
Trans Fat
-
Polyunsaturated Fat
2.427g
Monounsaturated Fat
9.199g
Cholesterol
92mg
31%
Sodium
437mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.99g
Vitamin D
-
Calcium
28mg
3%
Iron
0.94mg
5%
Potassium
468mg
13%
Vitamin A
8IU
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
28 g Pork chops (loin blade, bone-in, cooked, pan-fried)
28 g Pork chops (center loin, bone-in, cooked, pan-fried)
28 g Pork chops (center rib, bone-in, cooked, pan-fried)
28 g Pork chops (top loin, boneless, cooked, pan-fried)
0.9 g Salt