Fried Pork (Lean and Fat Eaten)
Other common serving sizes
Calories
283
Fat
18.87 g
Carbs
0 g
Protein
26.45 g
There are 283 calories in 100 grams of Fried Pork (Lean and Fat Eaten).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
283
 
% Daily Values*
Total Fat
18.87g
29%
Saturated Fat
6.897g
34%
Trans Fat
-
Polyunsaturated Fat
2.14g
Monounsaturated Fat
8.112g
Cholesterol
81mg
27%
Sodium
385mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.45g
Vitamin D
-
Calcium
25mg
3%
Iron
0.83mg
5%
Potassium
413mg
12%
Vitamin A
7IU
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
25 g Pork chops (loin blade, bone-in, cooked, pan-fried)
25 g Pork chops (center loin, bone-in, cooked, pan-fried)
25 g Pork chops (center rib, bone-in, cooked, pan-fried)
25 g Pork chops (top loin, boneless, cooked, pan-fried)
0.8 g Salt