Pork
Other common serving sizes
Calories
91
Fat
5.71 g
Carbs
0 g
Protein
9.16 g
There are 91 calories in a 1/4 cup of cooked, diced Pork.
Nutrition Facts
Serving Size 1/4 cup of cooked, diced
Amount Per Serving
Calories
91
 
% Daily Values*
Total Fat
5.71g
9%
Saturated Fat
2.066g
10%
Trans Fat
-
Polyunsaturated Fat
0.482g
Monounsaturated Fat
2.538g
Cholesterol
30mg
10%
Sodium
129mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.16g
Vitamin D
-
Calcium
8mg
1%
Iron
0.37mg
2%
Potassium
118mg
3%
Vitamin A
14IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
33 g Pork trimmed retail cuts (leg, loin, shoulder and spareribs, cooked)
0.3 g Salt