Pork (Lean Only Eaten)
Other common serving sizes
Calories
38
Fat
1.72 g
Carbs
0 g
Protein
5.23 g
There are 38 calories in 1 ounce of boneless Pork (Lean Only Eaten).
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking, fat removed)
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
1.72g
3%
Saturated Fat
0.609g
3%
Trans Fat
-
Polyunsaturated Fat
0.134g
Monounsaturated Fat
0.776g
Cholesterol
15mg
5%
Sodium
69mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.23g
Vitamin D
-
Calcium
4mg
0%
Iron
0.20mg
1%
Potassium
67mg
2%
Vitamin A
1IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
18 g Pork trimmed retail cuts (leg, loin, and shoulder, lean only, cooked)
0.1 g Salt