Stewed Pork Chop

Other common serving sizes
Calories
68
Fat
3.86 g
Carbs
0 g
Protein
7.72 g
There are 68 calories in 1 ounce of boneless Stewed Pork Chop.
Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
3.86g
5%
Saturated Fat
1.449g
7%
Trans Fat
-
Polyunsaturated Fat
0.332g
Monounsaturated Fat
1.718g
Cholesterol
23mg
8%
Sodium
14mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.72g
Vitamin D
-
Calcium
6mg
0%
Iron
0.3mg
2%
Potassium
106mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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28 g Pork loin (whole, cooked, braised)