Puerto Rican Style Pork Chop Stewed with Vegetables (Chuletas A La Jardinera)
Other common serving sizes
Calories
27
Fat
0.84 g
Carbs
1.8 g
Protein
3.07 g
There are 27 calories in 1 ounce of Puerto Rican Style Pork Chop Stewed with Vegetables (Chuletas A La Jardinera).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
27
 
% Daily Values*
Total Fat
0.84g
1%
Saturated Fat
0.271g
1%
Trans Fat
-
Polyunsaturated Fat
0.106g
Monounsaturated Fat
0.386g
Cholesterol
8mg
3%
Sodium
120mg
5%
Total Carbohydrate
1.8g
1%
Dietary Fiber
0.3g
1%
Sugars
0.66g
Protein
3.07g
Vitamin D
-
Calcium
7mg
1%
Iron
0.26mg
1%
Potassium
84mg
2%
Vitamin A
26IU
1%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
11 g Pork loin (whole, lean only)
0 g Garlic
8 g Red tomatoes (canned)
3 g Green snap beans (drained solids, canned)
4 g Yellow sweet corn (vacuum pack, canned)
2 g Onions
0 g Olive oil
0 g Oregano
0 g Salt
0 g Granulated sugar