Smoked or Cured Pork Chop

Other common serving sizes
Calories
318
Fat
24.21 g
Carbs
0 g
Protein
23.17 g
There are 318 calories in 4 ounces of boneless Smoked or Cured Pork Chop.
Nutrition Facts
Serving Size 4 oz of boneless
Amount Per Serving
Calories
318
 
% Daily Values*
Total Fat
24.21g
31%
Saturated Fat
8.698g
43%
Trans Fat
-
Polyunsaturated Fat
2.631g
Monounsaturated Fat
11.499g
Cholesterol
66mg
22%
Sodium
1216mg
53%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.17g
Vitamin D
-
Calcium
11mg
1%
Iron
1.08mg
6%
Potassium
293mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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113 g Pork shoulder (arm picnic, cured, roasted)