Smoked or Cured Pork Chop (Lean Only Eaten)
Other common serving sizes
Calories
114
Fat
4.72 g
Carbs
0 g
Protein
16.71 g
There are 114 calories in 1 medium Smoked or Cured Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size 1 medium (5.5 oz, with bone, raw) (yield after cooking, bone and fat removed)
Amount Per Serving
Calories
114
 
% Daily Values*
Total Fat
4.72g
7%
Saturated Fat
1.581g
8%
Trans Fat
-
Polyunsaturated Fat
0.543g
Monounsaturated Fat
2.164g
Cholesterol
32mg
11%
Sodium
825mg
34%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.71g
Vitamin D
-
Calcium
7mg
1%
Iron
0.72mg
4%
Potassium
196mg
6%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
67 g Pork shoulder (arm picnic, lean only, cured, roasted)