Pork Chop
Other common serving sizes
Calories
250
Fat
14.57 g
Carbs
0 g
Protein
27.91 g
There are 250 calories in 100 grams of Pork Chop.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
14.57g
22%
Saturated Fat
5.402g
27%
Trans Fat
-
Polyunsaturated Fat
1.413g
Monounsaturated Fat
6.381g
Cholesterol
83mg
28%
Sodium
386mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.91g
Vitamin D
-
Calcium
22mg
2%
Iron
0.94mg
5%
Potassium
404mg
12%
Vitamin A
7IU
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
33 g Pork loin (whole, cooked, braised)
34 g Pork loin (whole, cooked, broiled)
33 g Pork chops (center loin, bone-in, cooked, pan-fried)
0.8 g Salt