Pork Chop
Other common serving sizes
Calories
40
Fat
2.33 g
Carbs
0 g
Protein
4.47 g
There are 40 calories in 1 ounce, with bone of Pork Chop.
Nutrition Facts
Serving Size 1 oz, with bone of (yield after cooking, bone removed)
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
2.33g
4%
Saturated Fat
0.864g
4%
Trans Fat
-
Polyunsaturated Fat
0.226g
Monounsaturated Fat
1.021g
Cholesterol
13mg
4%
Sodium
62mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.47g
Vitamin D
-
Calcium
4mg
0%
Iron
0.15mg
1%
Potassium
65mg
2%
Vitamin A
1IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Related types of Pork
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Contains these Ingredients
5 g Pork loin (whole, cooked, braised)
5 g Pork loin (whole, cooked, broiled)
5 g Pork chops (center loin, bone-in, cooked, pan-fried)
0.1 g Salt