Pork Chop
Other common serving sizes
Calories
335
Fat
19.52 g
Carbs
0 g
Protein
37.4 g
There are 335 calories in 1 cup of cooked, diced Pork Chop.
Nutrition Facts
Serving Size 1 cup of cooked, diced
Amount Per Serving
Calories
335
 
% Daily Values*
Total Fat
19.52g
30%
Saturated Fat
7.238g
36%
Trans Fat
-
Polyunsaturated Fat
1.894g
Monounsaturated Fat
8.551g
Cholesterol
111mg
37%
Sodium
517mg
22%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
37.4g
Vitamin D
-
Calcium
29mg
3%
Iron
1.26mg
7%
Potassium
541mg
15%
Vitamin A
10IU
0%
Vitamin C
0.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Related types of Pork
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Contains these Ingredients
44 g Pork loin (whole, cooked, braised)
45 g Pork loin (whole, cooked, broiled)
44 g Pork chops (center loin, bone-in, cooked, pan-fried)
1.1 g Salt