Fried Pork Chop
Other common serving sizes
Calories
79
Fat
5.24 g
Carbs
0 g
Protein
7.49 g
There are 79 calories in 1 ounce of boneless Fried Pork Chop.
Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
79
 
% Daily Values*
Total Fat
5.24g
7%
Saturated Fat
1.928g
10%
Trans Fat
-
Polyunsaturated Fat
0.597g
Monounsaturated Fat
2.269g
Cholesterol
23mg
8%
Sodium
109mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.49g
Vitamin D
-
Calcium
7mg
1%
Iron
0.23mg
1%
Potassium
118mg
3%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
5 g Pork chops (loin blade, bone-in, cooked, pan-fried)
7 g Pork chops (center loin, bone-in, cooked, pan-fried)
6 g Pork chops (center rib, bone-in, cooked, pan-fried)
4 g Pork chops (top loin, boneless, cooked, pan-fried)
6 g Pork chops (center rib, boneless, cooked, pan-fried)
0.2 g Salt