Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)

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Calories
79
Fat
4.76 g
Carbs
3.44 g
Protein
5.33 g
There are 79 calories in 1 ounce of boneless (yield after cooking) Fried Breaded or Floured Pork Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
79
 
% Daily Values*
Total Fat
4.76g
6%
Saturated Fat
1.414g
7%
Trans Fat
-
Polyunsaturated Fat
1.071g
Monounsaturated Fat
1.875g
Cholesterol
23mg
8%
Sodium
150mg
7%
Total Carbohydrate
3.44g
1%
Dietary Fiber
0.2g
1%
Sugars
0.31g
Protein
5.33g
Vitamin D
-
Calcium
14mg
1%
Iron
0.4mg
2%
Potassium
81mg
2%
Vitamin A
3mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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