Broiled or Baked Breaded or Floured Pork Chop

Other common serving sizes
Calories
46
Fat
2.31 g
Carbs
1.4 g
Protein
4.62 g
There are 46 calories in 1 ounce, with bone of (yield after cooking, bone removed) Broiled or Baked Breaded or Floured Pork Chop.
Nutrition Facts
Serving Size 1 oz, with bone of (yield after cooking, bone removed)
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
2.31g
3%
Saturated Fat
0.861g
4%
Trans Fat
-
Polyunsaturated Fat
0.207g
Monounsaturated Fat
1.028g
Cholesterol
13mg
4%
Sodium
39mg
2%
Total Carbohydrate
1.4g
1%
Dietary Fiber
0.1g
0%
Sugars
0.15g
Protein
4.62g
Vitamin D
-
Calcium
5mg
0%
Iron
0.21mg
1%
Potassium
73mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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