Broiled or Baked Breaded or Floured Pork Chop

Other common serving sizes
Calories
252
Fat
12.59 g
Carbs
7.61 g
Protein
25.15 g
There are 252 calories in 1 medium Broiled or Baked Breaded or Floured Pork Chop.
Nutrition Facts
Serving Size 1 medium (5.5 oz, with bone, raw) (yield after cooking, bone removed)
Amount Per Serving
Calories
252
 
% Daily Values*
Total Fat
12.59g
16%
Saturated Fat
4.687g
23%
Trans Fat
-
Polyunsaturated Fat
1.127g
Monounsaturated Fat
5.597g
Cholesterol
71mg
24%
Sodium
214mg
9%
Total Carbohydrate
7.61g
3%
Dietary Fiber
0.3g
1%
Sugars
0.82g
Protein
25.15g
Vitamin D
-
Calcium
26mg
2%
Iron
1.15mg
6%
Potassium
397mg
8%
Vitamin A
2mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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