Broiled or Baked Breaded or Floured Pork Chop
Other common serving sizes
Calories
344
Fat
17.22 g
Carbs
10.41 g
Protein
34.38 g
There are 344 calories in 1 cup of diced Broiled or Baked Breaded or Floured Pork Chop.
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
344
 
% Daily Values*
Total Fat
17.22g
22%
Saturated Fat
6.409g
32%
Trans Fat
-
Polyunsaturated Fat
1.541g
Monounsaturated Fat
7.653g
Cholesterol
96mg
32%
Sodium
292mg
13%
Total Carbohydrate
10.41g
4%
Dietary Fiber
0.4g
1%
Sugars
1.13g
Protein
34.38g
Vitamin D
-
Calcium
36mg
3%
Iron
1.57mg
9%
Potassium
543mg
12%
Vitamin A
3mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Pork Chops
Related types of Pork
More Related Foods
Contains these Ingredients
14 g Bread stuffing (dry mix)
120 g Pork loin (whole, cooked, broiled)