Broiled or Baked Breaded or Floured Pork Chop (Lean Only Eaten)

Other common serving sizes
Calories
306
Fat
12.26 g
Carbs
10.41 g
Protein
35.89 g
There are 306 calories in 1 large Broiled or Baked Breaded or Floured Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size 1 large (8 oz, with bone, raw) (yield after cooking, bone and fat removed)
Amount Per Serving
Calories
306
 
% Daily Values*
Total Fat
12.26g
16%
Saturated Fat
4.496g
22%
Trans Fat
-
Polyunsaturated Fat
1.024g
Monounsaturated Fat
5.558g
Cholesterol
95mg
32%
Sodium
295mg
13%
Total Carbohydrate
10.41g
4%
Dietary Fiber
0.4g
1%
Sugars
1.13g
Protein
35.89g
Vitamin D
-
Calcium
34mg
3%
Iron
1.62mg
9%
Potassium
560mg
12%
Vitamin A
3mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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