Fried, Breaded or Floured Pork (Lean Only Eaten)
Other common serving sizes
Calories
59
Fat
3.03 g
Carbs
2.99 g
Protein
4.74 g
There are 59 calories in 1 ounce of boneless (yield after cooking, fat removed) Fried, Breaded or Floured Pork (Lean Only Eaten).
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking, fat removed)
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
3.03g
4%
Saturated Fat
0.801g
4%
Trans Fat
-
Polyunsaturated Fat
0.824g
Monounsaturated Fat
1.158g
Cholesterol
19mg
6%
Sodium
131mg
6%
Total Carbohydrate
2.99g
1%
Dietary Fiber
0.2g
1%
Sugars
0.27g
Protein
4.74g
Vitamin D
-
Calcium
11mg
1%
Iron
0.36mg
2%
Potassium
72mg
2%
Vitamin A
3mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
1 g Vegetable oil, NFS
4 g Bread crumbs
3 g Pork chops (center rib, bone-in, lean only, cooked, pan-fried)
3 g Pork chops (center loin, bone-in, lean only, cooked, pan-fried)
2 g Pork chops (loin blade, bone-in, lean only, cooked, pan-fried)
2 g Pork chops (top loin, boneless, lean only, cooked, pan-fried)
3 g Pork chops (center rib, boneless, lean only, cooked, pan-fried)
2 g Egg (whole)
0 g Salt