Steamed or Poached Pompano

Other common serving sizes
Calories
35
Fat
2.01 g
Carbs
0 g
Protein
3.93 g
There are 35 calories in 1 cubic inch of boneless Steamed or Poached Pompano.
Nutrition Facts
Serving Size 1 cubic inch of boneless
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
2.01g
3%
Saturated Fat
0.746g
4%
Trans Fat
-
Polyunsaturated Fat
0.242g
Monounsaturated Fat
0.55g
Cholesterol
11mg
4%
Sodium
12mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.93g
Vitamin D
-
Calcium
5mg
0%
Iron
0.13mg
1%
Potassium
69mg
1%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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