Smoked Pompano

Other common serving sizes
Calories
192
Fat
11.07 g
Carbs
0 g
Protein
21.6 g
There are 192 calories in 100 grams of Smoked Pompano.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
192
 
% Daily Values*
Total Fat
11.07g
14%
Saturated Fat
4.101g
21%
Trans Fat
-
Polyunsaturated Fat
1.329g
Monounsaturated Fat
3.022g
Cholesterol
58mg
19%
Sodium
379mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.6g
Vitamin D
-
Calcium
26mg
2%
Iron
0.7mg
4%
Potassium
445mg
9%
Vitamin A
33mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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Contains these Ingredients

99 g Florida pompano (fish)
0.7 g Salt