Calories in 1 oz, with bone of (yield after cooking, bone removed) Fried Battered Pompano and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Other common serving sizes

Serving Size	Calories
1 cubic inch, with bone (yield after bone removed)	29
1 cubic inch boneless	46
1 oz, with bone (yield after cooking, bone removed)	48
1 oz, with bone (yield after bone removed)	51
1 oz boneless (yield after cooking)	72
1 oz boneless	76
100 g	268
1 cup flaked	364

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