Fried Battered Pompano

Other common serving sizes
Calories
76
Fat
5.3 g
Carbs
1.9 g
Protein
4.91 g
There are 76 calories in 1 ounce of boneless Fried Battered Pompano.
Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
5.3g
7%
Saturated Fat
1.442g
7%
Trans Fat
-
Polyunsaturated Fat
1.24g
Monounsaturated Fat
1.918g
Cholesterol
17mg
6%
Sodium
33mg
1%
Total Carbohydrate
1.9g
1%
Dietary Fiber
0.1g
0%
Sugars
0.12g
Protein
4.91g
Vitamin D
-
Calcium
12mg
1%
Iron
0.28mg
2%
Potassium
100mg
2%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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