There are 176 calories in 2 ounces of cooked Polish Sausage.
Nutrition Facts
Serving Size
2 oz of cooked
Amount Per Serving
Calories
176
% Daily Values*
Total Fat
15.39g
20%
Saturated Fat
5.619g
28%
Trans Fat
-
Polyunsaturated Fat
1.746g
Monounsaturated Fat
7.337g
Cholesterol
38mg
13%
Sodium
610mg
27%
Total Carbohydrate
1.21g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.52g
Vitamin D
-
Calcium
25mg
2%
Iron
0.82mg
5%
Potassium
154mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.