Baked or Boiled Polenta
Other common serving sizes
Calories
85
Fat
0.38 g
Carbs
18.1 g
Protein
1.98 g
There are 85 calories in 100 grams of Baked or Boiled Polenta.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
0.38g
1%
Saturated Fat
0.052g
0%
Trans Fat
-
Polyunsaturated Fat
0.165g
Monounsaturated Fat
0.096g
Cholesterol
0mg
0%
Sodium
96mg
4%
Total Carbohydrate
18.1g
6%
Dietary Fiber
1.7g
7%
Sugars
0.15g
Protein
1.98g
Vitamin D
-
Calcium
2mg
0%
Iron
0.96mg
5%
Potassium
38mg
1%
Vitamin A
48IU
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 22 Dec 09 08:51 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
23 g Yellow degermed cornmeal (enriched)
0 g Salt
76 g Water