Baked or Boiled Polenta
Other common serving sizes
Calories
795
Fat
3.59 g
Carbs
168.74 g
Protein
18.42 g
There are 795 calories in 1 cup, dry, yields of Baked or Boiled Polenta.
Nutrition Facts
Serving Size 1 cup, dry, yields
Amount Per Serving
Calories
795
 
% Daily Values*
Total Fat
3.59g
6%
Saturated Fat
0.489g
2%
Trans Fat
-
Polyunsaturated Fat
1.542g
Monounsaturated Fat
0.895g
Cholesterol
0mg
0%
Sodium
895mg
37%
Total Carbohydrate
168.74g
56%
Dietary Fiber
16.1g
64%
Sugars
1.39g
Protein
18.42g
Vitamin D
-
Calcium
23mg
2%
Iron
8.93mg
50%
Potassium
352mg
10%
Vitamin A
451IU
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 22 Dec 09 08:51 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
217 g Yellow degermed cornmeal (enriched)
2 g Salt
713 g Water