Plum
Other common serving sizes
Calories
46
Fat
0.28 g
Carbs
11.42 g
Protein
0.7 g
There are 46 calories in 100 grams of Plum.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.134g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
11.42g
4%
Dietary Fiber
1.4g
6%
Sugars
9.92g
Protein
0.7g
Vitamin D
-
Calcium
6mg
1%
Iron
0.17mg
1%
Potassium
157mg
4%
Vitamin A
345IU
7%
Vitamin C
9.5mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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100 g Plums