Plum
Other common serving sizes
Calories
12
Fat
0.08 g
Carbs
3.08 g
Protein
0.19 g
There are 12 calories in 1 ounce yields of Plums.
Nutrition Facts
Serving Size 1 oz yields
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.036g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.08g
1%
Dietary Fiber
0.4g
2%
Sugars
2.68g
Protein
0.19g
Vitamin D
-
Calcium
2mg
0%
Iron
0.05mg
0%
Potassium
42mg
1%
Vitamin A
93IU
2%
Vitamin C
2.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
27 g Plums