Plum Unsweetened in Water Pack (Cooked or Canned)

Other common serving sizes
Calories
102
Fat
0.02 g
Carbs
27.46 g
Protein
0.97 g
There are 102 calories in 1 cup, NFS of Plum Unsweetened in Water Pack (Cooked or Canned).
Nutrition Facts
Serving Size 1 cup, NFS
Amount Per Serving
Calories
102
 
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
27.46g
10%
Dietary Fiber
2.2g
8%
Sugars
25.15g
Protein
0.97g
Vitamin D
-
Calcium
17mg
1%
Iron
0.4mg
2%
Potassium
314mg
7%
Vitamin A
115mcg
13%
Vitamin C
6.7mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Plums

More Related Foods