Plum (Cooked or Canned)

Other common serving sizes
Calories
89
Fat
0.1 g
Carbs
23.24 g
Protein
0.36 g
There are 89 calories in 100 grams of Plum (Cooked or Canned).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
89
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.066g
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
23.24g
8%
Dietary Fiber
0.9g
3%
Sugars
22.31g
Protein
0.36g
Vitamin D
-
Calcium
9mg
1%
Iron
0.84mg
5%
Potassium
91mg
2%
Vitamin A
13mcg
1%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

100 g Plums (solids and liquids, heavy syrup pack, canned)