Pineapple Salad with Dressing

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Calories
184
Fat
11.59 g
Carbs
21.45 g
Protein
1.1 g
There are 184 calories in 1 serving (lettuce, 1 cup diced pineapple, dressing) of Pineapple Salad with Dressing.
Nutrition Facts
Serving Size 1 serving (lettuce, 1 cup diced pineapple, dressing)
Amount Per Serving
Calories
184
 
% Daily Values*
Total Fat
11.59g
15%
Saturated Fat
1.746g
9%
Trans Fat
-
Polyunsaturated Fat
6.287g
Monounsaturated Fat
2.877g
Cholesterol
6mg
2%
Sodium
85mg
4%
Total Carbohydrate
21.45g
8%
Dietary Fiber
2.4g
9%
Sugars
15.36g
Protein
1.1g
Vitamin D
-
Calcium
26mg
2%
Iron
0.55mg
3%
Potassium
201mg
4%
Vitamin A
18mcg
2%
Vitamin C
59.6mg
66%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
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