Puerto Rican Style Pineapple Custard (Flan De Pina)

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Calories
187
Fat
5.28 g
Carbs
28.46 g
Protein
6.83 g
There are 187 calories in 1 piece of Puerto Rican Style Pineapple Custard (Flan De Pina).
Nutrition Facts
Serving Size 1 piece (3-1/4" x 2" x 1")
Amount Per Serving
Calories
187
 
% Daily Values*
Total Fat
5.28g
7%
Saturated Fat
1.628g
8%
Trans Fat
-
Polyunsaturated Fat
0.742g
Monounsaturated Fat
2.004g
Cholesterol
222mg
74%
Sodium
74mg
3%
Total Carbohydrate
28.46g
10%
Dietary Fiber
0.1g
0%
Sugars
26.56g
Protein
6.83g
Vitamin D
-
Calcium
36mg
3%
Iron
1.16mg
6%
Potassium
148mg
3%
Vitamin A
73mcg
8%
Vitamin C
5.3mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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