Pineapple in Heavy Syrup (Cooked or Canned)
Other common serving sizes
Calories
78
Fat
0.11 g
Carbs
20.2 g
Protein
0.35 g
There are 78 calories in 100 grams of Pineapple in Heavy Syrup (Cooked or Canned).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.009g
0%
Trans Fat
-
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
20.2g
7%
Dietary Fiber
0.8g
3%
Sugars
16.9g
Protein
0.35g
Vitamin D
-
Calcium
14mg
1%
Iron
0.38mg
2%
Potassium
104mg
2%
Vitamin A
1mcg
0%
Vitamin C
7.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
100 g Pineapple (solids and liquids, heavy syrup pack, canned)