Fried Floured or Breaded Pike

Other common serving sizes
Calories
328
Fat
16.46 g
Carbs
12.46 g
Protein
30.94 g
There are 328 calories in 1 fillet of Fried Floured or Breaded Pike.
Nutrition Facts
Serving Size 1 fillet (6-1/4" x 4" x 3/8")
Amount Per Serving
Calories
328
 
% Daily Values*
Total Fat
16.46g
21%
Saturated Fat
3.402g
17%
Trans Fat
-
Polyunsaturated Fat
4.989g
Monounsaturated Fat
6.839g
Cholesterol
89mg
30%
Sodium
560mg
24%
Total Carbohydrate
12.46g
5%
Dietary Fiber
0.8g
3%
Sugars
1.24g
Protein
30.94g
Vitamin D
-
Calcium
121mg
9%
Iron
1.77mg
10%
Potassium
418mg
9%
Vitamin A
38mcg
4%
Vitamin C
4.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

2 g Milk, NFS
15 g Bread crumbs
126 g Northern pike (fish)
7 g Egg (whole)
1 g Salt