Baked or Broiled Pike
Other common serving sizes
Calories
164
Fat
4.65 g
Carbs
0.52 g
Protein
28.56 g
There are 164 calories in 1 fillet of Baked or Broiled Pike.
Nutrition Facts
Serving Size 1 fillet (6-1/4" x 3-1/2" x 3/8")
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
4.65g
7%
Saturated Fat
0.856g
4%
Trans Fat
-
Polyunsaturated Fat
1.363g
Monounsaturated Fat
1.946g
Cholesterol
58mg
19%
Sodium
467mg
19%
Total Carbohydrate
0.52g
0%
Dietary Fiber
0g
0%
Sugars
0.11g
Protein
28.56g
Vitamin D
-
Calcium
85mg
9%
Iron
0.83mg
5%
Potassium
391mg
11%
Vitamin A
216IU
4%
Vitamin C
6.9mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
119 g Northern pike (fish)
4 g Lemon juice
4 g Margarine (regular, 80% fat with salt, stick)
1 g Salt