Calories in 1 leg of Pheasant and Nutrition Facts

Nutrition Facts

Serving Size

1 leg (drumstick and thigh) (yield after cooking, bone removed)

Amount Per Serving

Calories

184

% Daily Values*

Total Fat

9.04g

12%

Saturated Fat

2.627g

13%

Trans Fat

Polyunsaturated Fat

1.148g

Monounsaturated Fat

4.203g

Cholesterol

67mg

22%

Sodium

154mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

24.19g

Vitamin D

Calcium

12mg

Iron

1.07mg

Potassium

202mg

Vitamin A

43mcg

Vitamin C

1.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Other common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	39
1 oz, with bone cooked (yield after bone removed)	54
1 leg (drumstick and thigh) (yield after cooking, bone removed)	184
100 g	246
1/2 breast (yield after cooking, bone removed)	312
1 cup diced, cooked	332

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Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Pheasant

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