Fried Floured or Breaded Perch

Common serving sizes
Calories
71
Fat
3.37 g
Carbs
3.74 g
Protein
6.1 g
There are 71 calories in 1 ounce of boneless (yield after cooking) Fried Floured or Breaded Perch.
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
3.37g
4%
Saturated Fat
0.715g
4%
Trans Fat
-
Polyunsaturated Fat
1.04g
Monounsaturated Fat
1.349g
Cholesterol
34mg
11%
Sodium
168mg
7%
Total Carbohydrate
3.74g
1%
Dietary Fiber
0.2g
1%
Sugars
0.37g
Protein
6.1g
Vitamin D
-
Calcium
33mg
3%
Iron
0.53mg
3%
Potassium
85mg
2%
Vitamin A
6mcg
1%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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