Cooked Perch
Other common serving sizes
Calories
45
Fat
2.12 g
Carbs
2.35 g
Protein
3.84 g
There are 45 calories in 1 cubic inch of boneless Cooked Perch.
Nutrition Facts
Serving Size 1 cubic inch of boneless
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
2.12g
3%
Saturated Fat
0.45g
2%
Trans Fat
-
Polyunsaturated Fat
0.655g
Monounsaturated Fat
0.85g
Cholesterol
21mg
7%
Sodium
106mg
4%
Total Carbohydrate
2.35g
1%
Dietary Fiber
0.2g
1%
Sugars
0.23g
Protein
3.84g
Vitamin D
-
Calcium
21mg
2%
Iron
0.33mg
2%
Potassium
54mg
2%
Vitamin A
12IU
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
0 g Milk, NFS
3 g Bread crumbs
13 g Perch fish (mixed species)
1 g Egg (whole)
0 g Salt