Cooked Perch
Other common serving sizes
Calories
1289
Fat
61.15 g
Carbs
67.86 g
Protein
110.64 g
There are 1289 calories in 1 large crappie of Cooked Perch.
Nutrition Facts
Serving Size 1 large crappie (yield after cooking, bone removed)
Amount Per Serving
Calories
1289
 
% Daily Values*
Total Fat
61.15g
94%
Saturated Fat
12.985g
65%
Trans Fat
-
Polyunsaturated Fat
18.87g
Monounsaturated Fat
24.49g
Cholesterol
613mg
204%
Sodium
3043mg
127%
Total Carbohydrate
67.86g
23%
Dietary Fiber
4.4g
18%
Sugars
6.76g
Protein
110.64g
Vitamin D
-
Calcium
593mg
59%
Iron
9.60mg
53%
Potassium
1544mg
44%
Vitamin A
351IU
7%
Vitamin C
6.4mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
10 g Milk, NFS
72 g Bread crumbs
370 g Perch fish (mixed species)
33 g Egg (whole)
4 g Salt