Fried Battered Perch
Other common serving sizes
Calories
206
Fat
9.39 g
Carbs
7.91 g
Protein
21.38 g
There are 206 calories in 1 tilapia fillet of Fried Battered Perch.
Nutrition Facts
Serving Size 1 tilapia fillet
Amount Per Serving
Calories
206
 
% Daily Values*
Total Fat
9.39g
14%
Saturated Fat
2.005g
10%
Trans Fat
-
Polyunsaturated Fat
2.671g
Monounsaturated Fat
4.041g
Cholesterol
109mg
36%
Sodium
133mg
6%
Total Carbohydrate
7.91g
3%
Dietary Fiber
0.2g
1%
Sugars
0.48g
Protein
21.38g
Vitamin D
-
Calcium
107mg
11%
Iron
1.46mg
8%
Potassium
302mg
9%
Vitamin A
35IU
1%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
8 g White wheat flour (all purpose, bleached, enriched)
0.2 g Baking powder (sodium aluminum sulfate, double acting)
86 g Perch fish (mixed species)
0.7 g Milk (nonfat, dry)
1 g Egg whole (dried)
1 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
0.1 g Salt
17 g Water