Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Pecans
Other common serving sizes
1 oz (20 halves)
100 g
1 cup, NFS
1 cup halves
1 cup chopped
Calories
691
Fat
71.97 g
Carbs
13.86 g
Protein
9.17 g
There are 691 calories in 100 grams of Pecans.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
691
% Daily Values*
Total Fat
71.97g
92%
Saturated Fat
6.18g
31%
Trans
Fat
-
Polyunsaturated Fat
21.614g
Monounsaturated Fat
40.801g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
13.86g
5%
Dietary Fiber
9.6g
34%
Sugars
3.97g
Protein
9.17g
Vitamin D
-
Calcium
70mg
5%
Iron
2.53mg
14%
Potassium
410mg
9%
Vitamin A
3mcg
0%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
(20 halves)
196
100 g
691
1 cup, NFS
746
1 cup halves
746
1 cup chopped
822
Related types of Pecans
Oil Roasted Pecan Nuts (Without Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
Dry Roasted Pecan Nuts (Without Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
Pecan Nuts
More Pecans Nutritional Info
Related types of Nuts
Mixed Nuts
Peanuts
Oil Roasted Cashew Nuts
Almonds
Walnuts
More Nuts Nutritional Info
More Related Foods
Fisher Pecan Halves
Great Value Pecan Halves
Kirkland Signature Pecans
Fisher Chopped Pecans
Meijer Raw Pecans
View More Results