Pecans
Other common serving sizes
Calories
411
Fat
42.82 g
Carbs
8.25 g
Protein
5.46 g
There are 411 calories in a 1/2 cup of chopped Pecans.
Nutrition Facts
Serving Size 1/2 cup of chopped
Amount Per Serving
Calories
411
 
% Daily Values*
Total Fat
42.82g
66%
Saturated Fat
3.677g
18%
Trans Fat
-
Polyunsaturated Fat
12.86g
Monounsaturated Fat
24.277g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
8.25g
3%
Dietary Fiber
5.7g
23%
Sugars
2.36g
Protein
5.46g
Vitamin D
-
Calcium
42mg
4%
Iron
1.51mg
8%
Potassium
244mg
7%
Vitamin A
33IU
1%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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60 g Pecan nuts