Pecans
Other common serving sizes
Calories
187
Fat
19.43 g
Carbs
3.74 g
Protein
2.48 g
There are 187 calories in a 1/4 cup of halves of Pecans.
Nutrition Facts
Serving Size 1/4 cup of halves
Amount Per Serving
Calories
187
 
% Daily Values*
Total Fat
19.43g
30%
Saturated Fat
1.669g
8%
Trans Fat
-
Polyunsaturated Fat
5.836g
Monounsaturated Fat
11.016g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.74g
1%
Dietary Fiber
2.6g
10%
Sugars
1.07g
Protein
2.48g
Vitamin D
-
Calcium
19mg
2%
Iron
0.68mg
4%
Potassium
111mg
3%
Vitamin A
15IU
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Pecans
Related types of Nuts
More Related Foods
Contains these Ingredients
27 g Pecan nuts