Creamed Peas and Carrots (from Fresh)
Other common serving sizes
Calories
101
Fat
4.81 g
Carbs
11.16 g
Protein
3.68 g
There are 101 calories in 100 grams of Creamed Peas and Carrots (from Fresh).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
101
 
% Daily Values*
Total Fat
4.81g
6%
Saturated Fat
1.282g
6%
Trans Fat
-
Polyunsaturated Fat
1.322g
Monounsaturated Fat
1.96g
Cholesterol
3mg
1%
Sodium
170mg
7%
Total Carbohydrate
11.16g
4%
Dietary Fiber
2.6g
9%
Sugars
4.69g
Protein
3.68g
Vitamin D
-
Calcium
68mg
5%
Iron
0.74mg
4%
Potassium
212mg
5%
Vitamin A
242mcg
27%
Vitamin C
6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
22 g Carrots (without salt, drained, cooked, boiled)
34 g Green peas (without salt, drained, cooked, boiled)
44 g White sauce (medium)