Pear Salad with Dressing
Other common serving sizes
Calories
145
Fat
10.67 g
Carbs
13.28 g
Protein
0.5 g
There are 145 calories in 100 grams of Pear Salad with Dressing.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
10.67g
14%
Saturated Fat
1.612g
8%
Trans Fat
-
Polyunsaturated Fat
5.794g
Monounsaturated Fat
2.67g
Cholesterol
5mg
2%
Sodium
78mg
3%
Total Carbohydrate
13.28g
5%
Dietary Fiber
2.6g
9%
Sugars
8.14g
Protein
0.5g
Vitamin D
-
Calcium
11mg
1%
Iron
0.23mg
1%
Potassium
109mg
2%
Vitamin A
13mcg
1%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
82 g Pears
5 g Iceberg lettuce (includes crisphead types)
14 g Soybean oil mayonnaise